The Liminal Lounge

Come flow with us as we consider + let land the astro energy. Using the sky as an influence + guide, we will do a Vinyasa style flow informed by the movement of the planets and what those movements mean for us on Earth. We will cover an astro forecast at the top of the class with some intention-setting prompts to help you understand the energy + how to make space for it to do its magick. Expect a guided meditation or visualization, an invigorating flow + breathwork to fortify and seal your intention.

Pick your practice and hold sacred space however you are feel called.

While this is a self led practice time, if you choose asana or movement practice, teacher guidance and hands on supportive assist will be available throughout. Templates and asana sequence guides will be provided: Ashtanga Primary Series, Jivamukti Spiritual Warrior and Hot26+2.

*Please note this is a shared sacred space yet independent practice.*

Tea Ceremony + Sharing Circle
Unwind and connect. Come, sit in the presence of each other, take time to quiet the mind and open the heart. This is your time to fill your cup, let it overflow, so then you can give from your saucer.

Witch School is four workshops are designed to impart esoteric knowledge and skill based in the Pagan Celtic tradition. The sessions can be taken on their own or as a series based on your desire to learn! Each class will offer a teaching portion and an experiential portion.

2/4 - Wheel of the Year + Seasonal Energies
2/11 - Alchemy + Spellcasting
2/18 - Diving Feminine Archetype
2/25 - Circle Magick

This Jivamukti Spiritual Warrior class is designed to be invigorating and balancing. The structure is a well rounded, fixed set sequence, instructed in a vinyasa style that allows you to dive deeper into your practice and includes hands-on supportive assist. It incorporates a setting of intention, chanting, asana warm-up, surya namaskar, standing poses, backbends, forward bends, twists, inversions, mantra, meditation and relaxation.

Join Nautica for a wind down guided meditation for a gentle end to your night! In this dreamscape session, we will combine guided meditation, light movement, sound healing, and breath work to regulate and ground our systems. We’ll explore different spiritual modalities such as crystal magic, manifestation, oracle, visualization, and astrology to deepen our ability to connect with ourselves and prepare for an intentional rest.

This candlelit restorative sequence is designed to help students wind down and find stillness. During practice, several props are used as support during long holds in passive poses. Each pose brings a deeper relaxation and restoration to the body.

This energizing yin sequence is designed to target and strengthen deep tissues, gently releasing tension and restoring balance. During practice, poses are held for an extended period of time, melting into these deep stretches. Practice is closed with a guided mediation to quiet the mind.

This all levels flow class will bring in movement, breath awareness and mindful embodiment to connect into the current season. Working with the elements outside, allow each of us to better understand how they impact our internal landscape. This class is dedicated to bring balance as we walk through these changing time.

Journey inward as you’re led through a guided meditation complemented by the sound of crystal singing bowls, allowing you to unwind and reset.

Move through intentional, slow-paced postures to connect the mind and body before settling into a guided meditation to relax and restore.

Come move through an energizing all-levels yoga flow; ground, center and tune in with guided mediation; or rest and unwind with a sound bath. The flexible class format varies each session - together students choose one of these activities (or several) to practice together. These intimate classes invite the initial community connection and brief discussion to lay a foundation for self care and personal reflection.

This restorative class uses gentle breath awareness alongside long and restful poses to allow the body to settle and shift into relaxation. After building a nest of comfort, hand ons energy work using the Marma system will be offered to bring balance into the physical and energetic body.

Guide: Melissa Voicik
Modality: Restore and reflect with the community as we sip tea and create a community grid rooted with intentions from our sharing circle. Bring an earth based item you have collected from a walk, hike, or time you’ve spent outside that you would like to contribute to the grid. Each participant will leave with a pouch from the grid to give back on their next walk.

Guide: Briar Perowitz
Modality: Celebrate the most important relationship in your life: the one with yourself. Through journaling,deepen your connection to your heart and spirit, nurturing self-love and compassion. Continue this journey through restorative yoga, meditation, and the soothing vibrations of sound healing. Please bring a notebook, writing utensil, mat, and water bottle.

Guide: Briar Perowitz
Modality: Embrace the energy of the Pisces New Moon to dream big and set intentions for the lunar cycle ahead. Tap into your creativity and use art as a meditative practice to craft a dream page for your journal. Ground your intentions and bring your dreams to life through guided meditation and sound healing. Please bring a notebook, writing utensil, mat, and water bottle.

Guide: Satish Jayaraj
Modality: The oldest of the five Pandavas has been named the crown prince of the Kuru Kingdom. But Duryodhana of the rival Kauravas will do anything to become king. Through bribery and manipulations he devises a scheme to murder the Pandavas. The Pandavas and their allies become wise to the plot, but even if they were to survive, how will they stop any further attempts on their lives?
S.P. Jayaraj tells stories from the Mahabharata that are accessible + memorable.

Guide: Satish Jayaraj
Modality: In their next dramatic action, the Pandavas + their mother Kunti, now living in the forest, face man eating demons who would eat them in their sleep. Finding sanctuary in a small village, even the village is terrorized by a demon. Bhima, the usually exuberant second born of the Pandavas suffers the most in these shifting circumstances. Inspired by devotion to family he finds strength.
S.P. Jayaraj tells stories from the Mahabharata that are accessible + memorable

Guide: Rachel Croft
Modality: Relax and express your creative energy through collage making. Warm tea and collage supplies will be provided. Feel free to bring any extra supplies if you feel inclined.

Guide: Rachel Croft
Modality: Sample a variety of warm winter beverages including cacao, and matcha. Participants will learn about the origins, uses, and cultural significance of these beverages.

Guide: Victoria Blackbird
Modality: Experience the magical frequency of plant energy medicine turned into sound while receiving individualized Reiki healing. This unique combination will support your highest self. Leave feeling nourished, balanced and restored.

Guide: Victoria Blackbird
Modality: Dive into the basics of reflexology + acupressure. Learn useful points within the hands and feet to support your wellbeing. Come prepared to practice, experience and learn. Bring a notebook and anything else you may feel called to bring.

Guide: Beth Beaty
Modality: Are you tired of the revolving door of unhelpful New Year resolutions? Let’s use the wisdom of the enneagram to identify where and why we get stuck and how we can make lasting, meaningful changes. Prior knowledge of the enneagram is helpful, but not required.

Guide: Beth Beaty
Modality: Joy, hope and self-care aren’t indulgent distractions in our current political/cultural moment. They are the tools that push back against hate and fear, build community and allow us to do the work that is ours to do. We will use the enneagram to name feelings, uncover biases and develop ways to take action. Prior knowledge of the enneagram is helpful, but not required.

Guide: Nautica, the Astro Angel
Modality: What do you need to release to become your best self? The full moon in Leo gives us the perfect opportunity to do so and never look back! Join your instructor, Nautica the Astro Angel, for a night of astrology lessons and candle dressing!

Guide: Nautica, the Astro Angel
Modality: Venus, Mercury, Juno- oh my! With March marking the beginning of multiple planetary retrogrades, let’s break down what they all have in store for us and how to prepare for the lessons they bring. Your instructor will have a printed and annotated copy of your chart available- feel free to just bring your favorite journal and pen!

All readings are $30 total, $15 paid to reserve your spot at time of booking then $15 + Tip is paid to your guide at the time of your mini reading.

All readings are $30 total, $15 paid to reserve your spot at time of booking then $15 + Tip is paid to your guide at the time of your mini reading.

All readings are $30 total, $15 paid to reserve your spot at time of booking then $15 + Tip is paid to your guide at the time of your mini reading.

All readings are $30 total, $15 paid to reserve your spot at time of booking then $15 + Tip is paid to your guide at the time of your mini reading.

All readings are $30 total, $15 paid to reserve your spot at time of booking then $15 + Tip is paid to your guide at the time of your mini reading.

All readings are $30 total, $15 paid to reserve your spot at time of booking then $15 + Tip is paid to your guide at the time of your mini reading.

All readings are $30 total, $15 paid to reserve your spot at time of booking then $15 + Tip is paid to your guide at the time of your mini reading.

Wellness :: individualized consulting that evaluates areas of support to overall wellbeing through lifestyle practices, nutritional modifications, herbal remedies and spiritual guidance. Those wishing to establish routines and create foundational groundwork for optimal health and wellness are drawn to this offering.

[Embrace responsibility for your health and take action by adopting holistic practices into your day to day.]

FSMT/Biofeedback :: using the Healy stimulation device, receive an bioenergetic resonance or auric scan of the emotional mental, physical + energetic fields followed by the specific frequency therapy program to realign, balance + support the system of focus. Those who feel any kind of emotional, mental or physical dis-ease, are in the process of healing in any way or seek mind-body realignment are drawn to this offering.

[Gentle + non-invasive currents to accelerate healing + whole system realignment.]

Program :: this eight week immersive healing program is curated to stimulate the individuals’ desired multi-level movement and healing. Those seeking intensive commitment to physical wellbeing, mental growth + spiritual journey are drawn to this offering.

[includes // initial assessment / 4 integrative energy medicine appointments / bespoke combination of 4 reiki treatment, holistic wellness coaching or biofeedback appointments.] ($1,111 value)

*Select a date/time to book the initial assessment.*

Reiki :: embrace spiritually guided life force energy. A gentle hands on experience that treats the body, spirit + mind of the whole individual. This technique creates beneficial effects including relaxation, peace + security. Those experiencing low life force energy or vitality, are stressed or suffering from a depleted immune system are drawn to this offering.

[An ancient Japanese healing technique; ‘rei’ - the universal energy // ‘ki’ - the fundamental life force flowing through all things.]

Reiki is a Japanese energy healing technique that works with your body’s natural life force energy to clear blockages, reduce stress, + support physical, emotional, + spiritual well-being. Rest comfortably as hands are placed either lightly on or just above the body, allowing energy to flow where it’s needed most. Crystals may intuitively placed on or around the body to enhance the energy flow, amplify healing, + support chakra alignment. Reiki creates a safe + nurturing space for deep relaxation + heal

Reiki is a Japanese energy healing technique that works with your body’s natural life force energy to clear blockages, reduce stress, + support physical, emotional, + spiritual well-being. Rest comfortably as hands are placed either lightly on or just above the body, allowing energy to flow where it’s needed most. Crystals may intuitively placed on or around the body to enhance the energy flow, amplify healing, + support chakra alignment. Reiki creates a safe + nurturing space for deep relaxation + heal

This fusion of Reiki and sound healing offers a deeply relaxing and transformative experience. Frequencies from crystal singing bowls are woven into the Reiki session, enhancing healing on both physical and energetic levels. Sound waves help realign and balance the energy of the body, while Reiki Reiki works with the life force to restore harmony and vitality. Together, these modalities create a powerful synergy that promotes deep relaxation.

This fusion of Reiki and sound healing offers a deeply relaxing and transformative experience. Frequencies from crystal singing bowls are woven into the Reiki session, enhancing healing on both physical and energetic levels. Sound waves help realign and balance the energy of the body, while Reiki Reiki works with the life force to restore harmony and vitality. Together, these modalities create a powerful synergy that promotes deep relaxation.

Support relaxation and energetic harmony with the use of frequencies from crystal singing bowls. This soothing practice can help shift brainwaves into a deep, meditative state and create a calming effect on the mind and body. It offers a gentle yet powerful path to restoring balance and cultivating deep relaxation.

Support relaxation and energetic harmony with the use of frequencies from crystal singing bowls. This soothing practice can help shift brainwaves into a deep, meditative state and create a calming effect on the mind and body. It offers a gentle yet powerful path to restoring balance and cultivating deep relaxation.

Energy :: experience begins with an intuitive energy field reading followed by shamanic energy healing including a dynamic release, cleanse and balancing. Individual practices are given to support integration and stabilizing. Those who feel stuck, seek clarity or direction, a sense of freedom or mind-body realignment are drawn to this offering.

[Shamanic healing assists the whole-self for its highest good by alchemizing within the subconscious and integrating , the universal organizing principle, love.]

Reiki :: embrace spiritually guided life force energy. A gentle hands on experience that treats the body, spirit + mind of the whole individual. This technique creates beneficial effects including relaxation, peace + security. Those experiencing low life force energy or vitality, are stressed or suffering from a depleted immune system are drawn to this offering.

[An ancient Japanese healing technique; ‘rei’ - the universal energy // ‘ki’ - the fundamental life force flowing through all things.]

Course Goals:

Deepen your understanding about the sacred elements and how to work with them.
Learn the basics of energy work and uncover your intuitive gifts.
Engage with the spirit realm directly and connect with your guides.
Activate your energy centers through sound medicine.

NO PREREQUISITES REQUIRED

Learn More: https://wethestarborne.com/working-with-the-sacred

PAYMENTS FOR TRAININGS ARE NON-REFUNDABLE. PLEASE BE CERTAIN OF YOUR COMMITMENT UPON REGISTRATION.

Course Goals:

Understand the logistics of creating Sacred Space
Refine sequence and flow of sessions + classes
Learn to engage all the senses and shift states
Practice transforming a space into a sanctuary


PREREQUISITE REQUIRED

(Level 1: The Fundamentals)

Learn More: https://wethestarborne.com/working-with-the-sacred

PAYMENTS FOR TRAININGS ARE NON-REFUNDABLE. PLEASE BE CERTAIN OF YOUR COMMITMENT UPON REGISTRATION.